Can't sleep tonight. Lower back pains are so bad. I was induced for my daughter n had back labor. I'm a little nervous that it's started, but I am unsure of the signs.
relax, if needed, ask if you can sit on a birthing ball in the shower. make it warm but not to hot and just let it run down your back. you'll just have to have someone with you. it also helped me jump cms
you're very welcome :)