So I was just thinking about the next week... I'll be having my daughter sometime tmrw && I plan to…
So I was just thinking about the next week... I'll be having my daughter sometime tmrw && I plan to breastfeed, I want to make sure that when my milk comes in next week that it comes in strong or as good as its meant to be... Lol do any of you mommies have any tips to make sure my milk supply comes in good and stays that way? Aren't there certain foods that are good for that and certain stuff I should stay away from?? TIA FTM
ericka·
drink alot of water!!
mary·
Мама двоих (4 года, 8 лет)
eat green veggies it works for me with both my girls I always had too much milk @neni0424
Elena Lee·
Мама сына (1 год), беременна (40 нед.)
Lots and lots of water and eat regularly. Skin to skin helps too.
jasmine·
Мама дочки (5 лет)
there are lactation cookies you can buy or make also tea you can drink to help with your supply but whats real important is pump every 2-3hrs .
Jasmine·
Мама двоих (младенец)
chamomile tea, mother's milk tea, fruits and veggies.
Jackee·
Многодетная мама (5 детей), беременна
do you have a pinterest account? there are so many things on there that will help you! there are lists of foods, recipes and so much more.
Bianca·
Мама сына (7 лет), беременна (24 нед.)
Fenugreek (herb) increases milk supply, so does fennel