everytime I get up from laying down I legit feel like my whole torso is about to bust through my…

everytime I get up from laying down I legit feel like my whole torso is about to bust through my pelvis bone bc my entire pelvic bone is SO sore.. Friday I Def need to ask my Dr about the likelihood of LittleMans shoulders getting stuck when I'm trying to push him out bc if there's even a slight bit of chance I am not risking it.