I kept mine slightly underinflated so you are probably right! @bria21xoxo the walking or ball helps baby move down in your pelvis. Sex gives contractions and his sperm helps work on softening the cervix and dilation. (Prostaglandins in the aperm.)

Sex makes me have awful contractions and no baby so aggravating lol and I think I'll walk tomorrow. I'll def try the ball, I found when it's a little more deflated I seemed to have contractions. Is that true for you ladies? @tayek @mrsthig

I can definitely vouch for the yoga ball bouncing because I used one to help my hip pain and my doctor banned me from it. I'm facing preterm labor tho--but he wouldn't ban it if it wasn't helping my body in that direction.

Bounce on a yoga ball. Have sex. Walk stairs. "That which you don't wanna hear" remains tho.