Мамлайф
Мамлайф
Приложение для мам
Cali
Cali
Мама сына-младенца

I need to increase my supply any ideas? I drink a lot of water and eat a lot so that's not it

I need to increase my supply any ideas? I drink a lot of water and eat a lot so that's not it

10

Комментарии

california12632

Cali

Мама сына-младенца

lol well good to know (: thank you (: @aeb3

aeb3

Amelia

Мама дочки-младенца

something about the added electrolytes is supposed to help.

I spent about 7 weeks obsessing over finding ways to increase supply so I've read & done it all lol

california12632

Cali

Мама сына-младенца

that's what it seems like for sure and I've never heard of Gatorade @aeb3

aeb3

Amelia

Мама дочки-младенца

fenugreek is probably the most popular route.

aeb3

Amelia

Мама дочки-младенца

brewers yeast, Gatorade (or water with added electrolytes)

california12632

Cali

Мама сына-младенца

okay thank you (: @rosalinasmami

rosalinasmami

Krystale

Мама дочки-младенца

try mothers milk tea, lactation cookies, eat oatmeal, fenugreek pills (u need 3500 mg a day so that's about 6 pills a day)

mrsfreckles85

Sara Frantz

Hmm..I'm out of ideas, then. Sorry @california12632

california12632

Cali

Мама сына-младенца

yes I am every 2 hours @mrsfreckles85

mrsfreckles85

Sara Frantz

Are you pumping at least every 2 hours?