I need to increase my supply any ideas? I drink a lot of water and eat a lot so that's not it
something about the added electrolytes is supposed to help.
I spent about 7 weeks obsessing over finding ways to increase supply so I've read & done it all lol
that's what it seems like for sure and I've never heard of Gatorade @aeb3
try mothers milk tea, lactation cookies, eat oatmeal, fenugreek pills (u need 3500 mg a day so that's about 6 pills a day)
lol well good to know (: thank you (: @aeb3