sharp lower pain jerked me awake :/ it feels like the pain is shooting down both sides to wooha and…

sharp lower pain jerked me awake :/ it feels like the pain is shooting down both sides to wooha and non stop pressure. this is just great 😭 ideas what it is or how i can get it to stop? i know what sciatica feels like and growing pains and this is neither and been told bh aint suppose to hurt but this bout to break me in tears...anyone help???