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@mom2thehs
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After 2 kids it's time...
mom2thehs
ashley
After 2 kids it's time to start working something else out ! Here's to being like new againπ
06.02.2016
2
ΠΠ°ΠΊ Pigeon ΡΠΎΡ ΡΠ°Π½ΡΠ΅Ρ Π±Π»ΠΈΠ·ΠΎΡΡΡ ΠΌΠ΅ΠΆΠ΄Ρ ΠΌΠ°ΠΌΠΎΠΉ ΠΈ ΠΌΠ°Π»ΡΡΠΎΠΌ
ΠΡΡΡΠΈΠΉ ΠΊΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΉ
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mom2thehs
No ! I was a little nervous as first haha but they are really soft and smooth and they allow you to make sure you are focusing on the right muscles
06.02.2016
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jasalynnsmommy
that seems like it would hurt ..
06.02.2016
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jasalynnsmommy
omg . lol .
06.02.2016
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mom2thehs
@jasalynnsmommy, they are kegel weights : ) to help strengthen V and pelvic floor muscles .
06.02.2016
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jasalynnsmommy
what is that ?
06.02.2016
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