I know it's important to walk. I,have 2 weeks left of my.pregnancy but it's hard to walk because my…
I know it's important to walk. I,have 2 weeks left of my.pregnancy but it's hard to walk because my bottom half hurts. my bones are loose my pubic bone hurts my pelvic bone has pressure on it and it hurts. should i still walk or be in bed more. My bottom half is really in pain everyday. I need some advice
Shelby·
I know I've had terrible hip pain for a couple months now but for me walking helps some. It sucks to start walking bc I'm in tons of pain but once I get moving the pain works itself out until I sit down again and it starts all over 😖
Kendall·
@shelbyjo that makes total sense. Well I'll give the walking a try then. how long do you usually walk for?
Tahtahme·
В ожидании первенца
I stayed in bed and so far don't regret it 😉
Shelby·
Depends on the day some days I'll just do a few laps around the house while others I'm out for a couple hours walking in and out of stores at my own slow pace. just depends on if i want to get dressed or how tired I am lol @joneskr
Shelby·
Sorry I just remembered something as I was doing it lol but also try standing and swaying your hips back and fourth or if you have a exercise ball you can do it on there too! It helps too!
Emily·
В ожидании первенца
Somedays I count my laps to the bathroom as my walks!