3 days a week I do a cardio step class at my gym (can be modified the further along I get) and the other 3 days I do a lifting class. my Mondays off I try to get a 3 mile walk in at the park
anything you do is great though if you don't have access to a gym! @annivan0011 I find that walking and stretching make me feel amazing and that's done at home
Vaneza·
В ожидании первенца
no
mmam91·
В ожидании первенца
I'm in the army and we workout every morning. it's good for you and the baby
karina pavlides·
Мама сына (7 лет), беременна (21 нед.)
I want to go buy a yoga mat to do yoga at home...but for now no...and I have the park across the street from me I know depressing 😕
Zyanne·
В ожидании первенца
I'm too lazy and fat to even try
Rachel Dollarhide·
В ожидании первенца
yes 6 days a week, keeps me feeling really good for the most part :)
claudia·
Мама троих детей, ждёт четвёртого
im going to start Monday to begin i start walking longer distance
claudia·
Мама троих детей, ждёт четвёртого
i feel i need it
claudia·
Мама троих детей, ждёт четвёртого
@rachh40, what do you do
Rachel Dollarhide·
В ожидании первенца
3 days a week I do a cardio step class at my gym (can be modified the further along I get) and the other 3 days I do a lifting class. my Mondays off I try to get a 3 mile walk in at the park
Rachel Dollarhide·
В ожидании первенца
anything you do is great though if you don't have access to a gym! @annivan0011 I find that walking and stretching make me feel amazing and that's done at home
claudia·
Мама троих детей, ждёт четвёртого
@rachh40, nice yeah i need it my body needs it
claudia·
Мама троих детей, ждёт четвёртого
since i havent exercise much im going to start low
claudia·
Мама троих детей, ждёт четвёртого
@rachh40, thanks