It hurts to walk, my stomach and my back hurts so bad. I feel dehydrated and I know I'm not but no matter how much water I drink it doesn't help. I feel nauseous, and I have no appetite at all. I don't know what to do. 😭
you may be low on salt and potassium that helps you take in water. try having a little unrefined salt (not the white table salt) and eat a banana or something with potassium . gl!!
Okay! I will try that. Thank you!