Soak for about 45 minutes it should help dilate you. If that doesn't work then I've run out of ideas lol @makenziesmommy

@bentley_mommy, that i do have

Hmm. do you have Epson salt? Go soak in the tub for about 45 minutes! @makenziesmommy

same for me 😞 I've been trying fresh pineapples, spicy ginger tea & raspberry leaf tea & dancing lol hope it works

only have canned pineapples... no yoga ball ,eggplant mango or kiwi 😂😂 i was thinking of dancing like those pregger on YouTube @bentley_mommy @07jessica

Fresh Pineapple, Mango and Kiwi causes cervix to dilate, eggplant parmigiano does as well, so does bouncing on a yoga ball, spicy foods work too! @makenziesmommy

Pineapple? Walking? Stairs?