I've been having such a hard time falling asleep at night. didn't fall asleep till 4 this morning…

That's me every night :(

@kbogzxo, it's so annoying, usually it's like 2 but last night was bad. then I sleep wicked late 😑

Have you tried Benadryl? I try not to take anything but a lot of people recommend that. I literally don't sleep til like 4-5am and then wake up at 9 and end up napping all afternoon. My sleep schedule is fucked ! Lol

@kbogzxo, no I haven't! so it's safe? my sleep schedule has been wicked fucked up since September because I started working 3rd shift then and I've been out of work for the past month so now I'm trying to get back to normal. I go through so many different phases of being able to sleep okay and then not being able to sleep 😑

Yes it's safe ! Try it just try not to make a habit out of it or become reliant on it. Good luck!! @jderr220

@kbogzxo, good to know! I'll have to try it 😊