Any advice on losing weight while breastfeeding? I used to be really small and have a history of disordered eating so I'm having a hard time. I feel like I'm eating pretty healthy for the most part, and obviously I can't really reduce my calories, I don't want to do anything that will hurt my supply.
Комментарии
I heard when you finally stop breastfeeding you lose like ten pounds. whether that's true or not I dont know. and I was diagnosed with anorexia and bulimia when I was 16. my pregnancy was hard on me but I stayed pretty positive now I do have my moments where I start worrying and I catch myself falling back into some of my habits with anorexia but one thing my therapist told me. if it's bugging you bad again just continue eating healthy and avoid looking at your body in the mirror till you feel like you're doing better. it helps me pretty well but different things help different people. you could always give it a try though :)
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
TWW!!
2dpo and on the tww journey. Anyone on the same dpo or close? Haven't decided if I will test at 12dpo or just wait and see if she shows up!!
I will be 41 :/
Short Luteal Phase?
I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
Haha no I stopped breastfeeding and gained weight haha. Breastfeeding helps burn extra calories! Definitely keep eating healthy and keep up with water intake. Exercise too! Other than that there's not too much more you can do.