Any advice on losing weight while breastfeeding? I used to be really small and have a history of disordered eating so I'm having a hard time. I feel like I'm eating pretty healthy for the most part, and obviously I can't really reduce my calories, I don't want to do anything that will hurt my supply.
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I heard when you finally stop breastfeeding you lose like ten pounds. whether that's true or not I dont know. and I was diagnosed with anorexia and bulimia when I was 16. my pregnancy was hard on me but I stayed pretty positive now I do have my moments where I start worrying and I catch myself falling back into some of my habits with anorexia but one thing my therapist told me. if it's bugging you bad again just continue eating healthy and avoid looking at your body in the mirror till you feel like you're doing better. it helps me pretty well but different things help different people. you could always give it a try though :)
So I have question I'm 23 weeks and I thought a 9 lbs weight gain was good but now I'm re thinking it what is normal at this stage is it to much I'm stressing out I am really watching what I eat and I really don't over eat sad mommy here 😔
I need to ask someone this have you literally regret having a child with someone. I love my daughter with all my heart but I really regret ever being with her dad.
My son was on the opposite side. with this pregnancy I'm sick all the time don't really have the desire to eat home cooked food. with my son I was never sick always wanted to eat. gender guesses ?? tell me your symptoms
What can I eat or drink tomorrow to have my baby really active for my sonogram tomorrow?
So for the glucose test.. My appointment is Thursday at 9:30am... Do I not eat or drink anything??? Doctor never really explained 😩
I'm guessing to not eat or drink anything the night before?? (Like 9pm) Than again I have no idea lmao
Haha no I stopped breastfeeding and gained weight haha. Breastfeeding helps burn extra calories! Definitely keep eating healthy and keep up with water intake. Exercise too! Other than that there's not too much more you can do.