any tips on getting rid if super bad headaches without taking medicine every day? they started about…

Make sure you're drinking a lot of water! I know you said without medicine but the only thing that helped my awful pregnancy headaches was Tylenol. Mine were caused by being dehydrated from my 'morning' sickness.

purple grape juice is really good for headaches, and laying around in rooms without a lot of sunlight. worked for me for my whole first trimester :-)

chugging water then drink a small soda with a little caffeine and try to nap if you can. that's what my doctor told me. I also use a bag with hot water on my head and neck or ice. I was just in the er for 5 hours last night with a migraine. I get them like 3 or more times a week but this one was just way too much to handle.

also keep an eye on your headaches because they can be a sign of preeclampsia. make sure your doctor knows you get them. 😊

I think its more from not drinking as much coffee. I'm a huge coffee drinker and cut way way back.

You'll think I'm crazy but peppermint essential oil. Just put some on your temples & back of your neck & it'll go away quick! It's the only thing I ever use anymore! Just wash your hands good after because it can burn your eyes & nose!

really? I've never heard of that before. ill and to try it.