carlieshep
Carlie Shepherd·В ожидании первенца
Anyone with sciatic pain? How do you deal with it and have you found anything that helps? I go to a chiropractor but it's going to get expensive if I have to go more than once a week!
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Anyone with sciatic pain? How do you deal with it and have you found anything that helps? I go to a chiropractor but it's going to get expensive if I have to go more than once a week!
I actually found that the chiropractor made mine worse. The day after I stopped going it stopped (temporarily, but at least it was a little bit of relief). I bought a wrap around pregnancy pillow from Amazon & that really helped. Anything I could put in between my legs at night & not kick away from me, helped. When it bugs me at night, I pull my knees to my chest (or at least try to with a big belly lol) & it takes the pain away temporarily so I can fall asleep again. Hope it eases up for you!