I'm having a ridiculously difficult time understanding why, for the past week, it feels like I…

I'm having a ridiculously difficult time understanding why, for the past week, it feels like I haven't slept a single wink at all when I have been getting SOME sleep. Not tooo much sleep, but at least four to five hours a night, after all the interruptions from getting up to pee and get some water. I can't remember because its been so long but does feeling sleepless (like you got none) just come with the territory the last few weeks? This is miserable and I wanna cry....it makes me have to sleep most my day way anymore. 😢 Frustrated