so ladies is it bad to shower with hot water?? and in the morning doing a deep stretch is that bad? and what side should…

I would say not too too hot and you can do stretching and exercises. Nothing to crazy at this point you are early on so don't stress your body with any heavy lifting ok medicines if you ever feel sick always ask your doctor first incase you have a special case with health ok

Should shower in only warm water because the hot water could be harmful. And you can sleep on either side with a pillow between your knees but they say it's best to sleep on your left side because it'll increase of amount of nutrients and blood reaching the placenta

But your really early too so if you sleep on your stomach you can can continue to do so until you get further along

thank you ladies that was great information.. @mommy2be424 @mimiz

you can take hot showers but not hot baths. right or left side is fine to sleep on, left being the best

thank you @arijane316

You're welcome

left side is the best to sleep on but I tend to switch sides all night long, avoid sleeping on your back because it limits oxygen flow and blood flow to the baby :)

thank you :) @dheflin1724