mamma_bear15
April·Мама сына (10 лет)
ok moms I need your opinion with something. so I have recently went to my doctor for postpartum depression and they want me to talk to a psychologist for it, but my aunt knows a natural more spiritual way for me to battle it. if this was your choice, which would you choose to do?
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psychiatrist. I've tried Christian counseling and I've tried meds. the meds helped
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Psychiatrist , I don't think a spiritual way can fix chemical imbalances
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I don't believe in spiritual. I would talk to a psychiatrist. It's their job
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perhaps a combination. it could be an imbalance along with other factors. lack of support, stress, not having the tools to deal with the weight of parenthood. I would try counseling first just to find the root of the problem. I know its hard to admit there is a problem. I went untreated for a full year and found medication and counseling helped me. try local support groups. they can usually be found at churches. or mommy and me classes. I know it sounds silly but the best first step i have found is realizing you are not alone in this.