ok so after not having much earlier today before my Dr app and finding out I needed to up my calorie…
ok so after not having much earlier today before my Dr app and finding out I needed to up my calorie intake again because of my body starting to brake down my muscle again ugh... I have had 2 packages of top ramen, some leftover strfry in a tortilla shells,2 medium glasses of chocolate milk, 3 slices of cheese and 2 glasses of water :) and in a way I could have more but I don't wanna over do it lol.. I think I need to set an alarm to go off every 3 hours and have something small to eat just so I can be sure to have food in me :( I'm not really ever hungry so it's hard to get the calories I need in me :(
Heather O·
Мама дочки (8 лет), беременна (34 нед.)
Every 3 hours is a great idea. It's hard to eat when you're not hungry, but remember it's all for baby!
stephanie·
Мама дочки (1 год), беременна (33 нед.)
I just about started crying at the Dr when I found out that my body is braking down the muscle again :'( @heatherornelas so I think I'm going to set an alarm starting tomorrow :)
Heather O·
Мама дочки (8 лет), беременна (34 нед.)
If you work, make little meals/snacks to take with you. Almonds are great to keep in your purse, along with granola bars and what not
stephanie·
Мама дочки (1 год), беременна (33 нед.)
I'm a stay-at-home mommy but I will get some just to keep on hand and have in my purse :) thank you @heatherornelas