First time mom...Is it safe to take melatonin while pregnant to help promote sleep??

I have heard it can imbalance your hormones :( hubby wouldn't let me take it. but I do take benadryl and unisom to help me and those my doctor approved and they do help

this is from the mayo clinic online. I have insomnia and didn't take it, I used benadryl instead and that worked well for me.

You can take Unisom, or Benadryl 😊

Regular Benadryl? I have clinicals for next few weeks including tomorrow but at 26 weeks pregnant I'm getting bad insomnia :(

Yes my doc recommended it to me when I told her I couldn't fall asleep!!