I just had my very first anxiety attack. I've been struggling with it for a few weeks now. But this…
I just had my very first anxiety attack.
I've been struggling with it for a few weeks now.
But this is the first time it's gotten a bad.
My head felt foggy, I couldn't focus, I couldn't stand
still, and now it's brought on a migraine.
I didn't think I needed help with it, but after today I will be bringing it up with my doctor when I go get my birth control implant Thursday.
villa·
Мама сына-младенца
if u need someone to talk to I'm here for you.
Sarah Cervantes·
Мама дочки-младенца
@proudmom0730 thank you
villa·
Мама сына-младенца
any time girl I'm a stay home mom so I have time.
Trisha·
Мама сына-младенца
good luck...I too struggle with anxiety depression and OCD
Trisha·
Мама сына-младенца
@sarahrachel0715
Sarah Cervantes·
Мама дочки-младенца
@lady574 I'm just now seeing your comment. Did your doctor put you on anything for anxiety?
Trisha·
Мама сына-младенца
yeah..at first it was the generic brand for zolof for my postpartum depression then he added something else I just forget what its called for my anxiety...I'm suppose to take one zolof a day plus when I feel I need it half of the other pill no more than twice a day...but when my anxiety strikes its mostly at my job so I just take one full one and I'm calm as a cucumber. 👍
Trisha·
Мама сына-младенца
but I'm also ashamed of the meds I'm on. I know they help but I don't wanna be labeled as a pill popper so I wanna eventually find a new way to let things go that's healthy...as a child in through adolecense I used to be a cutter (I know shame shame) then as I was all but 18 I quit and reverted to smoking which I stopped when I became pregnant but started back up 2 weeks after having Noah...then trying to quit as I went back to work plus the stress of a colicy baby..there began my happy meds...BTW I'm proud to say going on 3 weeks now and only had 1 CIG this whole time!
Sarah Cervantes·
Мама дочки-младенца
@lady574 Congratulations to you! I'm sure quitting smoking isn't easy. I've seen slot of friends and family struggle with it. And I feel the same way about the pills. I need something to help me, but I don't want to be dependent on pills.