so with my one year old I gained 50 lbs! I finally just got it all off and then some! now we are…
so with my one year old I gained 50 lbs! I finally just got it all off and then some! now we are pregnant with baby number 3! is there any advice on how not to gain as much! I have uped my water intake and been exercising I just don't wanna gain so much this time thank you
tori·
В ожидании первенца
all you can do is monitor it that's what I've been doing.
Monica·
В ожидании первенца
Eat small meals throughout the day not just large ones. Smaller meals are easier to digest. Drink either 2% or 1% milk, not whole. I'm carrying twins so my stomach doesn't hold much, so I just eat several small meals. You can do it Momma!!
Kaylyn·
Мама сына (1 год), беременна (38 нед.)
Check out the Brewer diet for pregnancy
Kayla Hammond·
В ожидании первенца
don't give into all the bad cravings, when I crave something "junky" I substitute best I can with something healthier
Michelle·
Мама двоих (1 год, 4 года)
thank you all