When breastmilk is refrigerated , do you have to shake it when you want to use it like a few days after ?

Question

Melinda · Answer

Don't shack stir it gently

Kaylyn · Answer

Yeah shaking can denature the proteins and damage the cells.  So swirling is best.  I just do it under running hot water :) @burgescd

burgescd · Answer

yes, to mix the fat back into the milk. I was told to swirl it not to shake but I don't know what difference it makes.

Rin · Answer

no don't Shake it.

Shelsie. · Answer

no. you warm it in a bowl/pot of warm water and you kinda swirl it around. don't shake it

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