So I've been dealing with insomnia since I found out I was pregnant would Ambien be safe to take

unisom

No but Tylenol pm is okay too take nightly to help with pain and sleep :)

I would not recommend it and I would ask a doctor before taking anything that is not Tylenol. You could always try a warm bath and some soothing music. That helps me when I have insomnia that's pregnancy related.

Hope this helps! I got this from the app Ovia

Benadryl is a great one! I had the same problem and that's what my doctor told me to take since I was having allergy problems too, and she said its to help with sleeping too!

Use Benadryl! My doctor told me it was completely safe when I was pregnant. At the end of my pregnancy I could never sleep, but the Benadryl was wonderful