Does anyone have any good suggestions for how to control the mood swings? I'm just so moody that I hate being around myself...I can only imagine how others feel- at least they c...

Question

Does anyone have any good suggestions for how to control the mood swings? I'm just so moody that I hate being around myself...I can only imagine how others feel- at least they can leave lol

marissa · Answer

I have a mood journal, and color coded fridge magnets that show my current emotional state so my SO can proceed with caution

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