this is for my EBF mommies! I am doing everything I can think of and things that I have read online…
this is for my EBF mommies! I am doing everything I can think of and things that I have read online to try and increase my milk supply. What kind of things work for you mommies? maybe theres something that you guys do that I havent tried yet! Thanks in advance! (pic for attention)
tabbitha·
Мама троих детей, ждёт четвёртого
have u tried the mothers milk tea
Jasmine·
Мама подростка
lactation cookies, steel cut oats NOT INSTANT OATMEAL!, Brewers yeast pills, blue Gatorade, 100+oz of water a day
heather torres·
Мама троих детей
yes, I drink 2-3 cups everyday. All that it does is keep my milk coming in, but its not increasing it. Im only producing about 2 oz in 4 hours and my baby eats 4 oz every 3 hours. I give whatever i have in my breasts but I have to supplement with formula after. I have tried the brewers yeast tablets, and they kind of worked, but now I decided to try the yeast powder and its not increasing it either.
Dj·
Мама дочки-младенца
Non-alcoholic beer it's basically the same as Brewers pills but I found the non-alcoholic beer was fast acting (make sure it doesn't have alcohol or it is the opposite)Fish oil pills, or fish not high in Mercury, you can purchase lactation cookies. All of those came from my nutritionist and I pump 8-13 ounces every 5 hours (varys pending on how long I stay attached to my pump)
heather torres·
Мама троих детей
thank you so much ladies! 😀
Allie·
Мама дочки-младенца
I take fenugreek with every meal to boost my supply