what is something you ladies do to calm down and relax when you get worked up and upset.
You're welcome. Taking a nap helps too! Sometimes I go and see my friend and vent, once I vent I feel better
@lexiiroyal, @brinleysmommy thanks ladies got a lot on my plate and my anxiety is threw the roof.
Listen to my baby's heartbeat on my doppler, try to get him to kick, take a shower, read a book, go walking
I take a hot shower with music playing.