Priscilla
priscmv92
Priscilla

What kind of exercises can we do besides walking?? 😯

21.01.2016
8

Комментарии

mommytomariah_josiah
Daylene ·Мама двоих (9 лет, 22 года)

there's an app called prenatal. there are some really good workouts on there it actually has the first to third trimester exercises

21.01.2016 Нравится Ответить
missing110user

@priscmv92, I've gone to yoga studios in my area that offer prenatal classes and I've seen DVDs on Amazon too that look pretty good

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dohmommy2016
Sara·Мама сына (9 лет)

Also there are some places that do prenatal yoga or pilates as @rebcamdot mentioned. I know that babies are us does offer a class that is geared toward pregnancy exercise I would check there. I remember seeing there monthly flier for a class I can't remember what it was called though.

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priscmv92

@dohmommy2016, Well as soon as it gets warm again I will definitely start swimming. @rebcamdot Is there like video or something??

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missing110user

I've been doing prenatal Pilates since the beginning. It's been great!

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dohmommy2016
Sara·Мама сына (9 лет)

swimming!

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