Try getting on your hands and knees and stretching out your back. My baby was pinching my sciatic nerve for about 2 weeks, and it was the worst back pain I've ever had! And in a spot that I couldn't really kink out either. Also if you're taking birthing classes, your instructor may be able to give you some good advice for back pain.
Try getting on your hands and knees and stretching out your back. My baby was pinching my sciatic nerve for about 2 weeks, and it was the worst back pain I've ever had! And in a spot that I couldn't really kink out either. Also if you're taking birthing classes, your instructor may be able to give you some good advice for back pain.