It can definitely be caused by stress, if you're feeling stressed 😔 I had really bad nightmares all throughout middle school and high school, and now throughout my pregnancy I have been pretty stressed and had some TERRIBLE ones. I hope they go away for you soon..
I totally understand. I'm sorry 😣 I just try to do something else and completely put it out of my mind for a while... That's the only thing that helps me. I don't write them down because I don't like to remember, but it is said that if you write it down or tell someone, you will never have that same one again.
Happens to me all the time. Just have to put it out of your mind 😔 I'm sorry. I used to have serious night terrors and pregnancy brings even worse nightmares than I could ever imagine. I just try to crack it up to be preparing me for being the tough one even when it's hard. Still really scary.
babymay2016·
It can definitely be caused by stress, if you're feeling stressed 😔 I had really bad nightmares all throughout middle school and high school, and now throughout my pregnancy I have been pretty stressed and had some TERRIBLE ones. I hope they go away for you soon..
jen·
omg it was terrifying. i feel like crying :( @babymay2016
babymay2016·
I totally understand. I'm sorry 😣 I just try to do something else and completely put it out of my mind for a while... That's the only thing that helps me. I don't write them down because I don't like to remember, but it is said that if you write it down or tell someone, you will never have that same one again.
jen·
its not something i want to remeber. i can still feel it.. omg. @babymay2016
babymay2016·
Happens to me all the time. Just have to put it out of your mind 😔 I'm sorry. I used to have serious night terrors and pregnancy brings even worse nightmares than I could ever imagine. I just try to crack it up to be preparing me for being the tough one even when it's hard. Still really scary.
jen·
yeah it is. thank you i appreciate it. @babymay2016