I have today my doctor appointment and I don't feel really excited about going maybe because I'm…

I have today my doctor appointment and I don't feel really excited about going maybe because I'm sure she's going to tell me something about my weigh because each month I gained 9 pounds in these month I was late to my appointment its was in last Tuesday now I have to go today and I gain 11 pounds the sad part is the I don't know how to control my weight 🤕🤕🤕😢