made a great shake for gestational diabetes this morning. 2 scoops of vanilla protein powder 1/2 cup half and half 2 tbs…
made a great shake for gestational diabetes this morning. 2 scoops of vanilla protein powder 1/2 cup half and half 2 tbs peanutbutter 1 scoop of coco powder and crushed ice. tasted delish!! my sugar went from 94 to 104 at its peak which is amazing!! the only carbs are in the peanut butter which is about 6 grams yay!! winning!!!
Ash·
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Thank you for sharing this! 😊
jessica·
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@xoamac, welcome! I was so nervous checking my sugar because it tasted so good and kept recalculating the carbs in my head to make sure. I can eat eggs and cheese in the morning and my glucose raises higher than 104. I guess all the protein slowed down the absorption
Ash·
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Hahaha ahhh I am meeting with the nutritionist today to find out about what I need to do bc I know nothing about this, yet. I screen shotted this recipe tho bc it sounds delicious and I'm sure it will come in handy