i used to be ms. fitness before my pregnancy but my bf is SO BEYOND worried of anything happening &…
i used to be ms. fitness before my pregnancy but my bf is SO BEYOND worried of anything happening & doesnt understand its actually good to workout so i feel so fat & nasty & out of shape :( fit IG page @kayyy_fit 😓
missy·
Мама двоих (1 год, 3 года), ждёт третьего
yes helps with labor!
Kayly·
В ожидании первенца
what kind of workouts did yuu do? like cardio or wieghts? @missytoyou
Jess·
В ожидании первенца
I heard it does help with labor. wish I had the energy to work out though 😩
missy·
Мама двоих (1 год, 3 года), ждёт третьего
lol oh I don't (to lazy) but I do walk alot sometimes get on the treadmill and do a light walk
Kayly·
В ожидании первенца
aww haha i wanted to bikini compete in this new year 2016 with body building & muscle tone. but 😓 ive lost ALL my muscle im so skinny but fat & unconfortable. it freakin sucks @missytoyou @jessgtz92
momma·
lol I wish I stayed active this round. I was soooo active last pregnancy. I was induced, no epidural, 4hrs total. The nurses kept saying it was because I was active through out. ...I hope it's not bad this round lol
Holly DeVore·
You can workout usually. It your not high risk and your doctor says it is fine. Being active does wonders for pregnancy I heard. This is my first and I am for sure keeping up with eating healthy and working out 4 to 5 days a week. It helps keep me calm and of course it helps with endorphins and my mood. First trimester I only walked but now that I am in my second I am taking it up.