🍼pumping tips🍼 to increase supply???

I did this, it seemed to work

Power pumping! Pump 20 minutes, rest 10 minutes, pump for 10 rest for 10 and so on for a whole hour! It makes your body think that the baby is cluster feeding and going through a growth spurt

there's also foods you can eat that could help with milk production

even pump if nothing is coming out?@mommy_baby_e

Yes keep going! It's takes your body about 3-5 days to respond and every day more and more will start coming out

so do i keep doing this once a day? @mommy_baby_e

sorry so many questions I just really need help I'm not making near enough to keep him happy and I hate supplementing @mommy_baby_e

Don't worry I totally understand! I finally started making enough but my two months old is so long and lean that his Metabolism is so damn fast that I will probably have to end up supplementing as well cause he eats every 45 minutes! I drink a ton of water, mothers milk tea and take fenugreek pills three times a day and it had helped sooo much! The power pumping you can do once a day particularly at the same time but you can also do it two or three times a day depending on how big of a supply you want

ty so much I'm going to try it. I also got some supplement called milk rich with goats rue. I guess it's supposed to help too. @mommy_baby_e

Good luck let me know how it all goes!😊

ty lady @mommy_baby_e