mommies I had a csection 3 weeks ago and I went and worked out at the gym for maybe a hour or more but now I feel pain .....was it cuz I wasn't sapose to work out?

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myriam · Answer

and allot of cardio workout

myriam · Answer

no I haven't got cleared yet my baby's 3 weeks old .... yet I did stair jogging

Amy · Answer

it might have been too soon. did you get cleared from your dr?  I did at 6 weeks but to start slow with walking a little and increase but if I felt pain to stop.

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