Laying down, small frequent meals and popcorn. Went away about half way through month four.

Ginger ale and crackers and sweet tea helped me :)

Ginger ale and crackers

sour candy!!!

beef jerkey helped me a lot because it is protein, it tricks your body into thinking it doesn't need food for a little while, so it will settle your stomach enough for you to really eat something.

@maybabyboy, that's how I am. the minute I get hungry, I'm throwing up.

Mine only got bad when I was hungry, so I kept crackers and other small snacks around at all time.

I got to where I had to eat as soon as I woke up. I kept crackers on my night stand lol. For the most part Mine went away when I made it to the second trimester. I still occasionally will get it.. But not near as much as I did.

when you figure it out let me know girl I'm 11 weeks and it's only gotten worse

I still get it. Ginger ale

Ginger ale is always helpful and preggie pops. You can get those at buy buy baby or babies r us.

I never had it