I had pain in lower back that shot down my left leg and lower abdominal "cramps" it started at…
I had pain in lower back that shot down my left leg and lower abdominal "cramps" it started at 6:45pm and kept waking me hourly till about 3:45am when it finally subsided a little. I stayed out of work an I have tried to contact my doc but all I got is a voicemail so I left a message I missed the call so I listened to the voicemail.. nurse was Rude I've called back twice an the receptionist is getting annoyed. I just want answers
Emily·
В ожидании первенца
turns out its a pinched sciatic nerve cold compresses an being babied
Alexandra·
I have this same exact issue from a herniated disc years ago and I have found that sciatica stretches work the best to relieve the pain. I can try and find some pictures that show what works best for me.
Emily·
В ожидании первенца
oh gosh. yes I need some kind of relief cause being a machine operator working 40+ hrs a week is rough