So they say that babies are most likely to come when you are most relaxed... well then I must be…
So they say that babies are most likely to come when you are most relaxed... well then I must be screwed. I can't, for the life of me just relax... it's impossible when my mind is constantly going 24/7 and I keep getting little spurts of anxiety... how am I supposed to relax when I have no idea what to expect? I'm nervous and anxious about going into labor but discouraged every time I think something is happening and then nothing... I just don't know what to do 😖😭😑
Ariana Marie·
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I say take a warm bubble bath, light some candles, and put on some soft music. Lay in the tub, close your eyes, and take deep breaths. Think about what your little one looks like, what his/her personality is going to be like, what it's going to be like to hold him/her, etc. That's what I do when my anxiety gets the best of me, I hope it works for you ☺
Alyce Curtin·
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@amarie98, thanks... I've tried it before but I'll give it another shot next time I take a bath. Just so much going through my head 😕
Ariana Marie·
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I know the feeling... it sucks when you have a ton on your mind but sometimes you just have to let go of the thoughts and just breath