Pregnancy stretches on YouTube, Warm bath with Epsom salt, and Benadryl to know me me out after.

hot showers 👌👌

try some icy hot, or rotate between a hearing pad and a bag of ice switch between the two every 15 mins

yea i have had a headache all day since i woke up this mornin n i have been havin back pain 4 a couple days idk if its somethin 2 worry about or not

yea i have had a headache all day since i woke up this mornin n i have been havin back pain 4 a couple days idk if its somethin 2 worry about or not

lol hopefully u don't deal with it ur whole pregnancy trust me it's not fun 😂😂😂 lol

@haetleymama, girl that was me all day yesterday I woke up with a migraine I didn't think that was even possible lol

@brudd330, my friend said the same thing sometimes babies can lay on your spine..she need to move 😂

i am havin back pains n a headache

ur baby maybe laying more to ur spine then mine did that my whole pregnancy lol

I been living with a heating pad on me but it's to the point where I can't walk right I'm like waddling already I'm going to hospital after work I did heat and Tylenol all weekend I been avoiding dr but I can't bend or nothing

Yes! I just lay down on my left side with a pillow behind my back &&* it helps me

heating pads and surround ur self with pillows and hot showers that helped me when I was going through that

A good chiropractor can help.