So far everything I've been trying are slowly not as effective, stretching, epsom bath salt with spearmint menthol & eucalyptus in a warm bath, massages, pillows, different sleeping positions. The only way they stop is while I'm walking, and I'm just to tired to walk all night.
Victoria·
I do. I hate it my legs are sore all the time now
Savannah·
Mine only does it at night, & I can't sleep. What kind of remidies do you use?
Steph·
Мама четверых детей, беременна
I have found taking a hot bath right before bed helps relax the muscles.
jamielynn07·
Мама подростка, беременна (23 нед.)
my son does.. drink a lot of water, eat iron rich foods (very important), and try not to over do it with leg movements during the day.
Nicole Matthews·
yes and it's terrible. I have to sleep with my legs curled under me like in a fetal position when they do it
Savannah·
So far everything I've been trying are slowly not as effective, stretching, epsom bath salt with spearmint menthol & eucalyptus in a warm bath, massages, pillows, different sleeping positions. The only way they stop is while I'm walking, and I'm just to tired to walk all night.