well ya ... right now you need to be giving your body nutrition. not cutting back in any one area.... i mean dont "eat for two" . you only need an extra 300 calories for baby. But invest in eating beneficial things. orange juice, fruits , oatmeal , vegetables. your growing a baby ! read about what helps baby grow !
Eat lots of lean protein! You can cut out simple carbs like white bread, pasta, chip etc but eat complex carbs like sweet potatoes, beans and whole grains.
lupe·
В ожидании первенца
As long as baby is getting enough nutrients but ask your dr/ nurse
courtnee·
as long as it's healthy and not depriving you or your baby.
babyboy2016985·
thanks but what kind of diet @ximesmom @cdgfreeman
christine·
why diet ?
babyboy2016985·
is it bad @esthelaaa
christine·
well ya ... right now you need to be giving your body nutrition. not cutting back in any one area.... i mean dont "eat for two" . you only need an extra 300 calories for baby. But invest in eating beneficial things. orange juice, fruits , oatmeal , vegetables. your growing a baby ! read about what helps baby grow !
babyboy2016985·
ok well not exactly diet i ment like @esthelaaa
babyboy2016985·
shakeology @esthelaaa
Xana Hanstad·
В ожидании первенца
Eat lots of lean protein! You can cut out simple carbs like white bread, pasta, chip etc but eat complex carbs like sweet potatoes, beans and whole grains.