3 cm dialated... how do I get everything going faster???

Walking. Red raspberry leaf tea. (It's in a tea bag and really good). Bouncing on a yoga ball. Sex. Spicy foods.

im bouncing on an exercise ball. hoping it does something

hot showers.... sex... spicy food

Walk walk walk !!!! 🙌

at the hospital the yoga ball is what helped speed things up for me

at the hospital the yoga ball is what helped speed things up for me

I don't have a ball tho :/ , how many times do I have to take the tea??@soldiersgirl0315 @lexus237 @mommakarii @mommytobe03.31

You can drink it in the mornings. 😊 drink it warm. I've been wanting some but I know I shouldn't yet. It's really sweet. mm onstersmom1416