TMI .......alert.......
K so I ate and I farted and am still cramping I am not a happy camper right now at all I don't understand these cramps
Maybe you need to drink more water. Apparently lack of enough water causes cramps 😒 I don't like water that much lol
Lay on your left side for a bit. You could still be gassy, laying on the left side will help move it to the exit. 😌💨
I'll try that @chasinghappiness