how can I increase milk supply ? thank you very much for any advice !! God Bless !!



I will love it thank you very much @happilymarriedmommaoffour
@karliz5, give it to the baby in a bottle, freeze it, donate it.... It'd be too valuable to throw out
I can message you some recipes that I found. and for protein like peanuts or seeds things like that
thanks what kind of smoothies though ? and protein snacks ? @happilymarriedmommaoffour
brewers yeast. flax seed. lots of water. protein snacks. you can find smoothie recipes and cookies to make that help!
There is mothers tea at Walmart that you can buy its suppose to help
thank you very much @bri28 and what should I do with the milk I pump?
What @archerswifey120314 said, also pumping in between will increase
If your baby signals your body that your baby needs more than you will produce more. Your body and baby are connected!
Your welcome @karliz5