if your blood pressure is high then i would. but if you can control your blood pressure than i wouldould being as natural as you can is always gonna be the better option
@blessings82, always listen to your intuition and do what you feel is best. i am a very anxious person and have had a few panic attacks (not while preg tho) i completely understand anxiety is terrible. but if you think you can control it then try your hardest. prayers to you darling. i took up listening to violins while taking a bath. it helped me alot.
when I'm having an anxiety attack, I'm sit in my tub, cover my ears, breathe slowly and deeply, and count to 10 continuously till I can get calm again.
Brittney B·
В ожидании первенца
if your blood pressure is high then i would. but if you can control your blood pressure than i wouldould being as natural as you can is always gonna be the better option
Shima·
@brittneybryant92, blood pressure is fine just this anxiety been going on all day and i cant take it
nharri22·
Мама подростков
where the main organs are developed it's ok. so says my dr who put my back on it the other day. but I have yet to actually take it
Brittney B·
В ожидании первенца
@blessings82, always listen to your intuition and do what you feel is best. i am a very anxious person and have had a few panic attacks (not while preg tho) i completely understand anxiety is terrible. but if you think you can control it then try your hardest. prayers to you darling. i took up listening to violins while taking a bath. it helped me alot.
Shima·
Thanks guys @brittneybryant92 @nharri22 yall are alot of help... Im trying to hold on as much as possible.
nharri22·
Мама подростков
when I'm having an anxiety attack, I'm sit in my tub, cover my ears, breathe slowly and deeply, and count to 10 continuously till I can get calm again.
Shima·
@nharri22, I normally get a bottle of water and drink it slowly and that helps.