38 weeks pregnant and Doctor said I'm dilated to a 2 and 50 % enfaced. Doctor said any day now when my due date is Jan 12. Any things work to help labor help baby come quicker ...pineapple, walking etc?



I've been 3cm & 90% for 3 weeks now. 😒 my doctor said within the week two weeks ago. I've tried EVERYTHING. Even spicy food. The best thing to do is just relax, it helps your body get ready. Walking up & down stairs, & bouncing on those yoga balls. But baby will come when baby wants to haha I'm slowly learning those tricks don't really work all that well.
try taking a warm bath and soak. I heard it helps your cervix soften. I was surprised when I heard that lol.
I'm been off work since the 21st to rest and getting contractions and lower back pain here and there but nothing yet . I'll try the warm bubble bath to relax.