Breastfeeding mamas!: I am having trouble picking up my supply. Does anyone have any secrets they would like to share?…

I used a recipe off pinterest for the lactation cookies I made. they were good and helped some

Do you have Facebook? If so look up the page BRAS breastfeeding resources and support. Remember to stay SUPER hydrated, eat lots of oatmeal- like so much to where you hate it, and then keep eating it. Some swear by Gatorade. If you are able to afford supplants- I had luck with the premise lactation cookies from babies r us, i used similac breastfeeding supplements, milky! Which is a tea like drink I found at destination maternity, and up spring has some super gross drink mix that is vile but works.

I just make oatmeal cookies they work wonders for me. I see a huge difference in my supply in 24hrs with them

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BLUE GATORADE!! I swear by it ...

Oh and oatmeal.

Oatmeal! Almond milk, fenugreek

there is a herbal tea called mothers milk at walkmart, the lactation nures in the nicu told me about it when I was having trouble with my supply with my twins.