babyfever3
Mrs. Jones
anyone know of any home remedies that work to lower stress. I worked out yesterday came home and felt great. but now my stress is built back up again. Im going back to gym with hubby when he gets home today. then the Sauna. ... hopefully i can get a stress free night
30.12.2015
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play classical music before u fall asleep...I do that to help with my anxiety also hot showers
.. chamomile tea is great also ...
30.12.2015 Нравится Ответить
i heard of that tea. i have a tea called Yogi stress relief but it taste yucky lolol. i think il start playing sound scape music to relax at night