Water is good to stay hydrated but what makes you feel sick is the drop in blood sugar over night. So if you start the day with a little something sweet it should help. Throughout the day just watch for what triggers it if you get sick not just in the morning. That was me I had morning sickness all day but never actually got sick. The whole first trimester and then I was totally fine and now I'm in my last few weeks and it starting to creep back again

thank you @alusardi I will definitely try that! I drink tons of water but I puke most of it back up lol. I will try the powerade and ginger ale! :)

I kept a bottle of Powerade at my bedside. The first thing i did when I woke up was sip some slowly and my didn't get out of bed until I was feeling okay. It helped me. Even ginger ale something with a little sugar should help. And drink a lot of water