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Parenting Tips for New Moms Feeding, sleeping, diapering: There's so much to learn about taking care…

Parenting Tips for New Moms

Feeding, sleeping, diapering: There's so much to learn about taking care of your newborn. We pinpoint the most common rookie mistakes, then tell you how to bounce back like a pro.

1. Cramming the Crib Too Full

It's tempting to load the crib with baby paraphernalia; it's all so adorable! But too many toys and other objects can be overstimulating and downright dangerous.

The Fix

Pillows, stuffed animals, blankets and even crib bumpers can be suffocation hazards. The American Academy of Pediatrics recently issued a statement urging parents not to use sleep positioners, which can increase the risk of babies suffocating. “Your best bet is to have a quiet, dark, cool environment for baby to sleep in,” says Kim West, author of The Sleep Lady's Good Night, Sleep Tight. “A clean, well-fitting sheet and a firm mattress are all he needs.”

2. Not Taking Care of Yourself

Moms are typically great at nurturing others — not so stellar at taking care of themselves. “It's easy to make the baby the priority and neglect your own health,” says Ann Douglas, author of The Mother of All Baby Books. “You mistakenly feel selfish if you think of your own needs.”

The Fix

Admittedly, getting good sleep, or even a five-minute shower, can be tricky the first few months, but you can make an effort to eat healthy. (You wouldn't feed your baby Cheetos and Diet Coke for lunch — so why are you having that?) Teeny-tiny efforts count: Maybe your new life doesn't include Zumba class, but there's no reason you can't put the baby in a stroller or sling and walk every day.

Stay tuned for more tip on the next Pregnant Mom Monday!!